Oaklawn Facilities in Marshall- view map
We all know the importance of maintaining a healthy lifestyle. Unfortunately, it can be difficult to break unhealthy habits and get into a routine of eating right and exercising on a regular basis. You may need a full-service, comfortable and friendly fitness facility to help develop the good habits that will lead to better long- term health.
We know that many people don't know how they can fit another thing, let alone exercise, into their busy schedule. That's why we offer services and equipment for the hard-core fitness enthusiast as well as those who are just trying to squeeze in some exercise along with everything else. We offer a personal training consultation based on your specific goals, convenient land and water fitness classes for all levels, free childcare with family membership (individual memberships pay $3 per child or $6 maximum per family), and hours that accommodate the early riser as well as the after-work crowd. And there's so much more:
- Cardio fitness, including treadmills, stair climbers, elliptical trainers, rowers and bikes
- Strength training equipment
- Massage therapy
- Indoor basketball court
- Indoor warm-water lap pool
- Clean spacious locker rooms complete with whirlpools, saunas and steam rooms
Prenatal Health & Fitness Class
On-going classes including a weekly prenatal water activity class Monday's, from 6:30 pm. Cost: $120.00 for the 8 week program, which includes full 8-week membership to the Oaklawn Life Improvement Center, working with degreed fitness specialists as needed. Or, $48.00 for an 8 week punch card which allows for participation in the class once per week. During the weekly session flexibility, strength, circulation, balance, breathing awareness and posture strengthening will be addressed.
Oaklawn Life Improvement Center hours:
24-hour access is available for members 18 and older. Please see an OLIC staff member for more information.
Summer hours (June 1 through August 31)
Monday through Friday: 5:30 a.m. to 8 p.m.
Saturday: 8 a.m. to 2 p.m.
Fall, Winter and Spring hours (September 1-May 31)
Monday through Thursday: 5:30 a.m. to 9 p.m.
Friday: 5:30 a.m. to 8 p.m.
Saturday: 8 a.m. to 4 p.m.
Sunday: 11 a.m. to 4 p.m.