Ongoing class including weekly prenatal water activity class on Mondays at 6:30pm. During the weekly session, flexibility, strength, circulation, balance, breathing awareness and posture strengthening will be addressed. Includes full 8-week OLIC membership, working with degreed fitness specialists as needed. Cost: $120 for full 8-week program or $48 for an 8-week punch card allowing one class per week. Registration is required. Click here to download Prenatal Health & Fitness brochure.
Click here to download an OLIC membership brochure.
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